Smokers frequently regard smoking as a pleasurable hobby. Cigarettes, you believe, provide comfort, amusement, and company. Simultaneously, you may associate smoking cessation with sentiments of agony, sadness, and sacrifice. These…
In the cold season, visits to the sauna and steam bath are particularly beneficial. But what are the health benefits of sweating? Sweat baths are firmly anchored in the Finns’ culture, especially since…
Weight loss gurus are (mostly) good at telling you how to lose weight. But do they practise what they preach? Michael Mosley, best known for inventing the 5:2 and Fast…
There are loads of helpful ways we can tackle the irritating issue of a blocked nose, including some advice from an Olympic canoeist. Blocked noses are a real nuisance and though completely…
Eating disorders are one of today's major health issues. According to Dr. Joanna Silver, a well-known Eating Problem Specialist, so-called "wellbeing advice" and restrictive diets give rise to an eating…
We all know that garlic is an extremely healthy food, but have you ever wondered how healthy it really is? That's what we're going to find out today as a…
Yes, there are foods that burn calories while you eat them, which are known as negative calories. You can read about what's behind it and what foods are popular in…
Ginger is antibacterial, anti-inflammatory, and antihypertensive. In this article , you can find out what else this exotic tuber can do.
You've probably had green edamame beans in an Asian restaurant. We'll explain why you should include these on your menu more frequently from now on.
Creamy lemonade? This drink is the summer refreshment that is now taking TikTok by storm!