Tag: foods

Which is healthier for you: Honeydew Melon or watermelon?
Health

Which is healthier for you: Honeydew Melon or watermelon?

Both are delicious, and both are associated with summer. Which fruit, however, has the highest nutritional value? We combined honey with watermelon.What are your favorite foods? Watermelon or honeydew melon, which is better? Both are members of the cucurbits genus and contain the majority of their weight (about 95 percent) of water. We compared the beneficial components of two types of melon to determine which is actually healthier. The similarities between the two melon types: - both types are made up of (up to 95 percent of water)- Both types are members of - the cucurbit family.- Both types are low in calories (about 47 Kcal / 100g for watermelon, and approximately 65 Kcal / 100g for honeydew melon).- Both are high in vitamins, trace ...
These foods are excellent for reducing period pain!
Health

These foods are excellent for reducing period pain!

Every woman suffers from back, abdomen, and stomach pain once a month. Find out why chocolate is bad for you and what you should be eating instead.  here is 3 foods that can help you reducing period pain Most women, unfortunately, eat the incorrect things during their period. The hormonal balance is disrupted, serotonin production is slowed, and cravings develop. The urge for things that make you joyful, such as sugar and fat, increases. These foods, however, should not be consumed during your period. Because eating too much of these foods causes weight gain, water retention, and bad skin. If you're craving something sweet, try these options!1. BananasYou'll be delighted if you eat bananas! Bananas contain tryptophan, a chemical that enhances the creation...