Tag: health

BURN MORE : These foods have negative calories
Health

BURN MORE : These foods have negative calories

(Image: © vaaseenaa - stock.adobe.com) Yes, there are foods that burn calories while you eat them, which are known as negative calories. You can read about what's behind it and what foods are popular in our trends. The principle of negative calories is easy to explain: some foods are so low in calories that the body uses more energy in digestion than it actually consumed. In addition, the low-fat snacks satisfy hunger and curb the appetite. The following foods have negative calories:  1. Celery Probably the best-known slimming maker is celery. It's no coincidence that celery juice, also known as cellery juice, is a popular weight-loss drink. Vegetables contain approximately 20 kilocalories per 100 grams, but the body requires more energy to digest celery than is co...
Which is healthier for you: Honeydew Melon or watermelon?
Health

Which is healthier for you: Honeydew Melon or watermelon?

Both are delicious, and both are associated with summer. Which fruit, however, has the highest nutritional value? We combined honey with watermelon.What are your favorite foods? Watermelon or honeydew melon, which is better? Both are members of the cucurbits genus and contain the majority of their weight (about 95 percent) of water. We compared the beneficial components of two types of melon to determine which is actually healthier. The similarities between the two melon types: - both types are made up of (up to 95 percent of water)- Both types are members of - the cucurbit family.- Both types are low in calories (about 47 Kcal / 100g for watermelon, and approximately 65 Kcal / 100g for honeydew melon).- Both are high in vitamins, trace ...
What Happens To your body When We Eat Too Much?
Health

What Happens To your body When We Eat Too Much?

There has already been a lot of study done on the long-term health impacts of overeating in general, including fat accumulation, hormone management, and changes in adipose tissue and skeletal muscle. However, there have no been many studies that looked at how one-off overeating affects the body. The human body has the capability to handle overeating for extended periods of time. There is a traditional fattening festival held by the Massa tribe in Guru Walla, where each member of the tribe tries to gain as much weight as possible. Some members are able to gain up to 24 lbs of fat over two months by eating 8700 calories each day, which comes out to three times the recommended amount for an adult per day. The subjects were healthy and physically active adults, and the study found that t...
These foods are excellent for reducing period pain!
Health

These foods are excellent for reducing period pain!

Every woman suffers from back, abdomen, and stomach pain once a month. Find out why chocolate is bad for you and what you should be eating instead.  here is 3 foods that can help you reducing period pain Most women, unfortunately, eat the incorrect things during their period. The hormonal balance is disrupted, serotonin production is slowed, and cravings develop. The urge for things that make you joyful, such as sugar and fat, increases. These foods, however, should not be consumed during your period. Because eating too much of these foods causes weight gain, water retention, and bad skin. If you're craving something sweet, try these options!1. BananasYou'll be delighted if you eat bananas! Bananas contain tryptophan, a chemical that enhances the creation...