Tag: Which is healthier

Which is healthier for you: Honeydew Melon or watermelon?
Health

Which is healthier for you: Honeydew Melon or watermelon?

Both are delicious, and both are associated with summer. Which fruit, however, has the highest nutritional value? We combined honey with watermelon.What are your favorite foods? Watermelon or honeydew melon, which is better? Both are members of the cucurbits genus and contain the majority of their weight (about 95 percent) of water. We compared the beneficial components of two types of melon to determine which is actually healthier. The similarities between the two melon types: - both types are made up of (up to 95 percent of water)- Both types are members of - the cucurbit family.- Both types are low in calories (about 47 Kcal / 100g for watermelon, and approximately 65 Kcal / 100g for honeydew melon).- Both are high in vitamins, trace ...